I take an eclectic, client-centred approach, drawing from a variety of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Strength-Based Therapy, and Acceptance and Commitment Therapy (ACT). Together, we will build on your strengths, explore new perspectives, and work toward meaningful and lasting change in a safe, supportive environment. I am dedicated to helping individuals navigate life’s challenges with compassion, curiosity, and practical support. My background as an Employment Counsellor, training and experience in Alternative Dispute Resolution/Mediation, and Human Resource Management/Recruitment have strengthened my skills in communication, conflict resolution, goal setting, and helping clients through periods of change and uncertainty.

I take an eclectic, client-centred approach, drawing from a variety of evidence-based therapies i... Read More

Hello, my name is Holly Keus (RP, MACP), and I am passionate about helping individuals, couples, families, and youth achieve their goals and navigate life’s challenges. I believe that a strong, collaborative therapeutic relationship is the foundation of meaningful healing. Drawing from evidence-based modalities—including Narrative Therapy, CBT, DBT, IFS, Psychodynamic, Emotion-Focused, and Level 1 Gottman Couples Therapy—I tailor my approach to address concerns such as anxiety, depression, trauma, ADHD, perinatal/reproductive mental health, and relationship dynamics. Whether you are seeking individual support or navigating complex life transitions, my goal is to provide a safe, comfortable space to identify root causes, build resilience, and empower you toward a fulfilling, healthy life.

Hello, my name is Holly Keus (RP, MACP), and I am passionate about helping individuals, couples, ... Read More

Hi, I’m Danielle! I’m a Registered Psychotherapist in Ontario who supports teens, adults, and couples. I offer a warm, welcoming space where you can feel heard and understood. Using a flexible, client-centered approach tailored to your needs, I help you move forward with clarity, confidence, and greater peace of mind.

Hi, I’m Danielle! I’m a Registered Psychotherapist in Ontario who supports teens, adults, and cou... Read More